Storing Supplements Properly: Heat, Light and Expiry Dates
Heat, humidity and light degrade botanical extracts and vitamins, and the bathroom cabinet is the worst place in most homes for all thr
16 April 2026Read →
Label literacy, guarantees, anchor pricing, third-party testing and the red flags worth spotting before you pay.
Heat, humidity and light degrade botanical extracts and vitamins, and the bathroom cabinet is the worst place in most homes for all thr
Pharmacists are the most accessible medication experts in healthcare, and the consultation is usually free and takes minutes.
'Natural' has no binding regulatory definition for supplements, so it constrains nothing about how a product was made or what it contai
Some supplement checkouts enrol you in recurring billing by default, disclosed only in small print near the payment button.
Sales pages in this category follow a template, and the template has recognisable warning signs.
Third-party certification means an independent laboratory has verified that a product contains what the label says and is free of speci
Generic-sounding supplement names are frequently used by unrelated sellers, and formulas get changed between production runs without an
Anchor pricing shows a high 'regular' price beside a lower selling price so the second looks like a saving.
A guarantee is a contract term, and the details — when the clock starts, what must be returned, who pays shipping — decide whether it i
FDA registration means a facility has told the FDA it exists and makes food or supplements. FDA approval is a review of a specific prod